Nothing changes if nothing changes.
As a Naturopath, my love of science and nature has built and shaped the way I view health.
As a Naturopath, my love of science and nature has built and shaped the way I view health.
I want you to feel confident, have clarity around your health and help you get to the root cause of your health issues.
I have helped so many clients just like you and I am 100% committed to guiding you on your health journey no matter where you are starting from.
Acne is one of the most common skin conditions worldwide (1). Historically, we did not have acne, and it is thought that the prevalence of acne development came with the integration of our western diets, hormone imbalances and gut imbalance.
How anovulatory cycles, a menstrual irregularity that can lead to infertility, can be treated holistically. Understand the root causes of anovulatory cycles, such as hormonal imbalances, stress, and thyroid dysfunction. Importance of dietary and lifestyle modifications, stress reduction techniques, targeted supplements, and natural therapies to promote hormone balance
Did you know that hormonal imbalances are one of the most common causes of acne?(1). Low progesterone particularly, can directly and indirectly contribute to acne development?