Part 1 of my Fertility series: Why am I not falling pregnant with Ellen Louise Naturopath
If you haven’t seen, I have been in the motions of creating my fertility series on my Conscious Health & Life podcast. The first episode has been up for a few weeks now, Ep 24 Fertility series: Why am I not falling pregnant with Ellen Louise Naturopath, and we looked at topics like:
trying to fall pregnant but it’s not happening
ovulation window and fertility window tracking
been given IVF or IUI as an option
it’s not just women’s health but also men’s health when it comes to conception
no one size fits all approach to fertility!
Why am I not falling pregnant?
The first episode tackles one of the most common questions typed into Google: "Why am I not falling pregnant?" Many women find themselves in this situation, feeling frustrated and unsure of where to turn. The only options offered to them are IVF and IUI. Before jumping to these conclusions, it's essential to explore other underlying factors that could be influencing fertility.
Ovulation and your fertility window
One of the most critical aspects of fertility that is often overlooked is the ovulation cycle and fertility window tracking. It's surprising how many people don't realise that they are only fertile for about 5-6 days each month! This small window is crucial for conception, and understanding how to track it accurately can make a significant difference.
Exploring other fertility options
Many clients I work with have been told that IVF or IUI are their only options, without a thorough investigation of other potential factors. Before beginning these options, there are several other avenues to explore. Lifestyle changes, dietary adjustments, and natural therapies can all play a significant role in enhancing fertility.
Sperm health in fertility
Fertility issues are not just a female concern! Fertility problems can be due to issues with sperm count, motility, or morphology. Unfortunately, sperm health is often only tested after a year of unsuccessful attempts to conceive. Early testing can save couples from months of emotional stress and disappointment.
The MTHFR Gene
Genetics are another crucial factor in fertility that is frequently overlooked. Many people are told that their fertility issues are genetic, yet genetic testing is rarely done early on. One of the most significant genetic factors affecting fertility is the MTHFR gene. This episode will explore the impact of the MTHFR gene on fertility, why it matters, and what can be done about it. Understanding your genetic makeup can provide valuable insights and guide effective treatments and interventions.
Stay tuned for more!
Fertility is something I am passionate about and I am so excited to kick off this podcast with you. If you have any questions, queries or stories; please forward them to my email hello@ellenlouisenaturopath.com or reach out on one of my socials!
If you’re due for a fertility catch up or want to 15 minute discovery call, select a time that suits you and book a meeting. I can’t wait to see you! 💖🌸🤰